NATURAL HEALING for YOUR BODY through REFLEXOLOGY

Have you seen any advertisements on television lately for pharmaceutical medicine? The ad normally goes something like this, “If you’re suffering from XYZ then you should take ABC. Please note that if your suffer from w, t, n, p, q then you should not take this medication.”

To me it’s hilarious, really! Why? Because by the time they have completed the list of persons who suffer with various illnesses who should not take the advertised medication, that pretty much rules out EVERYBODY!

There is a very effective healing method called REFLEXOLOGY, however, that has been working for ages to help persons, regardless of age, bring healing to their own bodies by helping the body to harness its own self-healing powers.

I have been successfully using reflexology, myself for more than 12 years now, as I have shared with readers in my Squidoo article titled “WOMAN, HEAL THY SELF! – Reflexology for Women’s Health”.

Although I focused on women and girls in that article, anybody can experience healing through reflexology as you will see when you explore the PLANTAR FOOT MAP that I have included. You can do reflexology on your own hands and feet or those of your loved ones to help restore perfect health to them or yourself. Or you can treat yourself and go to a licensed reflexologist to have it done for you.

Take YOUR health back into your own hands and TRY REFLEXOLOGY today!

Image Credit:  Compliments Jeremy Brooks/flickr.com

Advertisements

Why Reproductive Health is Important at EVERY Age!

If you’re a woman of childbearing age or a man of a responsible age to sire a child, then it’s important that you take care of your reproductive system in order to avoid fibroids and cysts (for women), as well as low sperm count and sexual impotence (for men).

If you’re an older woman or an older man, you also need to take good care of your reproductive system in order to especially avoid ovarian and breast cancer (in women) or prostate enlargement and prostate cancer (in men).

And as simple as it may seem, your diet has a significant impact on your female or male reproductive system and its overall health at every stage of your life.

Some of the key diseases linked to poor reproductive system health include:

Dysmenorrhea (painful periods) , Fibroids, Cysts, Sexual impotence, Prostatic Adenoma (enlarged prostate), Prostate Cancer, Breast Cancer

The best thing about all this, though, is that YOU have the power to improve and maintain the health of your reproductive system just by paying attention to what you eat and making better food choices.

Here are five(5) superfoods that are great for YOUR reproductive system health:

1. Tomatoes (preferably ripe): Contain lycopene, which causes cells to reproduce in an orderly manner, as well as significant amounts of Vitamins A & C, Folate and Potassium.

2. Mung Bean (Green Soy)
:  Rich in protein, Vitamins B1, B2, B6, calcium, phosphorous, iron & magnesium.

3. Soybeans: Contain two (2) anticarcinogens (prevents cancer) – Isoflavones and Saponins.

4. Adzuki:  Rich in protein, Vitamins B1, B2, B6, calcium, phosphorous, iron & magnesium.

5. Feijoa (if you can’t get Feijoa you can try Guava which is a family food to it): Rich in Vitamin C, contains fibre, folate and potassium and is particularly good during pregnancy, for goiters (goitres) and constipation.

 

You should also check out these 3 Best Kept Secrets about ‘Foods and Their Healing Power’ for some amazingly simply food facts to a healthier you.

Information Source: “Encyclopedia of Foods & Their Healing Power

Image Credit: GreenFlames09/flickr.com

 

 

Image